{"id":1034,"date":"2019-11-08T07:30:20","date_gmt":"2019-11-08T06:30:20","guid":{"rendered":"podlove-2019-11-07t22:29:20+00:00-2dda628a661e1e8"},"modified":"2019-11-07T23:35:18","modified_gmt":"2019-11-07T22:35:18","slug":"episode-49-choisir-de-ralentir","status":"publish","type":"podcast","link":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/2019\/11\/08\/episode-49-choisir-de-ralentir\/","title":{"rendered":"\u00c9pisode 49 | Choisir de ralentir"},"content":{"rendered":"\n\t\t<script class=\"podigee-podcast-player\" src=\"\/\/cdn.podigee.com\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/orianesavourelucas.com\/avezvouschoisi\/?podigee_player=138\"><\/script>\n\t\n\t\t\n\n<p>Dans un monde o\u00f9 tout va de plus en plus vite, nous\nressentons parfois le <strong>besoin de ralentir\nle rythme effr\u00e9n\u00e9 de notre existence<\/strong>, de porter notre attention sur l&rsquo;instant\npr\u00e9sent, comme pour <strong>retrouver notre\n\u00e9quilibre, notre centre, notre \u00e9nergie,<\/strong> et remettre le sens en p\u00f4le\nposition, devant les enjeux de vitesse et de performance.<\/p>\n\n\n\n<p><strong>Ralentir, cela s&rsquo;apprend.<\/strong> Alors dans cet \u00e9pisode, on parle de <strong>limiteur de vitesse<\/strong>, de <strong>ralentisseurs<\/strong>, de <strong>dos d&rsquo;\u00e2ne<\/strong> qu&rsquo;on choisit de poser sur la chauss\u00e9e de notre vie, pour <strong>apprendre \u00e0 ralentir autrement qu&rsquo;en freinage d&rsquo;urgence une fois face au mur de parpaings.<\/strong><\/p>\n\n\n\n<p>Si cet \u00e9pisode vous pla\u00eet et que vous voulez faire partie de cette aventure audio, je vous invite \u00e0 vous abonner \u00e0 la <a href=\"http:\/\/orianesavourelucas.com\/avezvouschoisi\/\">newsletter <\/a>de Avez-vous choisi ? afin d\u2019\u00eatre alert\u00e9.e d\u00e8s la publication d\u2019un nouvel \u00e9pisode.<\/p>\n\n\n\n<p> N\u2019h\u00e9sitez pas \u00e0 d\u00e9poser un avis sur le <a href=\"http:\/\/orianesavourelucas.com\/avezvouschoisi\/episodes\/\">site<\/a>, une constellation de 5 \u00e9toiles sur <a href=\"https:\/\/itunes.apple.com\/fr\/podcast\/avez-vous-choisi\/id1438200424?l=fr\" target=\"_blank\" rel=\"noopener\">ITunes<\/a> ou encore \u00e0 <strong>faire conna\u00eetre<em> Avez-vous choisi ?<\/em> \u00e0 celles et ceux qui vous sont chers et que l\u2019id\u00e9e de tout choisir dans leur vie pourrait r\u00e9jouir !<\/strong>  Bonne \u00e9coute !  <\/p>\n\n\n\n<p>Bonne \u00e9coute !  <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2019\/11\/episode49-1024x1024.jpg\" alt=\"Avez-vous choisi ? Choisir de ralentir (\u00e9pisode 49)\" class=\"wp-image-1032\" width=\"512\" height=\"512\" srcset=\"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2019\/11\/episode49-1024x1024.jpg 1024w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2019\/11\/episode49-300x300.jpg 300w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2019\/11\/episode49-150x150.jpg 150w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2019\/11\/episode49-768x768.jpg 768w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2019\/11\/episode49.jpg 1200w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Avez-vous choisi ? Choisir de ralentir (\u00e9pisode 49)<\/figcaption><\/figure><\/div>\n\t\t\t\t\n\t\t\t<div class=\"podlove_cc_license\">\n    <p>\n\t\t\t\t-\n\t\t\t\t<\/p>\t\t\t\n\t\t\t<p>\n\t\t\t\tLes \u00e9pisodes du podcast sont mis \u00e0 disposition selon les termes de la Licence suivante :\n\t\t\t\t<\/p>\n\t\t\t\t<p>\n\t\t\t\t<a rel=\"license noopener\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\" target=\"_blank\">Creative Commons Attribution - Pas d'Utilisation Commerciale - Pas de Modification 4.0 International.<\/a>\n\t\t\t<\/p>\n\t\t<\/div>\n\t","protected":false},"author":3,"featured_media":1032,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-1034","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","post"],"_links":{"self":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes"}],"about":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/comments?post=1034"}],"version-history":[{"count":1,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes\/1034\/revisions"}],"predecessor-version":[{"id":1035,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes\/1034\/revisions\/1035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/media\/1032"}],"wp:attachment":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/media?parent=1034"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/tags?post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}