{"id":1936,"date":"2020-07-31T07:30:00","date_gmt":"2020-07-31T05:30:00","guid":{"rendered":"podlove-2020-07-27t12:05:51+00:00-c64739b6e2905bd"},"modified":"2020-07-27T14:30:52","modified_gmt":"2020-07-27T12:30:52","slug":"episode-85-ces-5-secondes-qui-changent-la-vie","status":"publish","type":"podcast","link":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/2020\/07\/31\/episode-85-ces-5-secondes-qui-changent-la-vie\/","title":{"rendered":"\u00c9pisode 85 | Ces 5 secondes qui changent la vie"},"content":{"rendered":"\n\t\t<script class=\"podigee-podcast-player\" src=\"\/\/cdn.podigee.com\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/orianesavourelucas.com\/avezvouschoisi\/?podigee_player=176\"><\/script>\n\t\n\t\t\n\n<p>Dans cet \u00e9pisode, nous parlons <strong>ce que nous voulons vraiment dans la vie<\/strong>, de <strong>ces changements que nous voulons impulser<\/strong> dans nos vies et <strong>des difficult\u00e9s que nous rencontrons pour les mettre en \u0153uvre.<\/strong><\/p>\n\n\n\n<p>Je vous parle de <strong>notre tendance \u00e0 choisir la facilit\u00e9 plut\u00f4t que l\u2019effort<\/strong>, qui nous permettrait pourtant d\u2019atteindre la destination que nous visons.<\/p>\n\n\n\n<p>Je vous parle des <em><strong>Bronz\u00e9s<\/strong><\/em>, de <strong>coup de pied circulaire<\/strong>, de <strong>saut en parachute <\/strong>ou encore de<strong> Mel Robbins et de la r\u00e8gle des 5 secondes<\/strong>, un outil simple et efficace pour <strong>choisir, au quotidien, le courage plut\u00f4t que le confort <\/strong>: <strong>une recette inratable et un v\u00e9ritable antidote \u00e0 la procrastination&nbsp;!<\/strong><\/p>\n\n\n\n<p>Si cet \u00e9pisode vous pla\u00eet et que vous voulez faire partie de cette aventure audio, je vous invite \u00e0 vous abonner \u00e0 la <a href=\"https:\/\/orianesavourelucas.com\/avezvouschoisi\/newsletter\">newsletter <\/a>de Avez-vous choisi ? afin d\u2019\u00eatre alert\u00e9.e d\u00e8s la publication d\u2019un nouvel \u00e9pisode.<\/p>\n\n\n\n<p> N\u2019h\u00e9sitez pas \u00e0 d\u00e9poser un avis sur cette page, une constellation de 5 \u00e9toiles sur <a href=\"https:\/\/itunes.apple.com\/fr\/podcast\/avez-vous-choisi\/id1438200424?l=fr\" target=\"_blank\" rel=\"noopener\">ITunes<\/a> ou encore \u00e0 <strong>faire conna\u00eetre<em> Avez-vous choisi ?<\/em> \u00e0 celles et ceux qui vous sont chers et que l\u2019id\u00e9e de tout choisir dans leur vie pourrait r\u00e9jouir !<\/strong> <\/p>\n\n\n\n<p>Bonne \u00e9coute !<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2020\/07\/episode85-1024x1024.jpg\" alt=\"Avez-vous choisi ? Ces 5 secondes qui changent la vie (\u00e9pisode 85)\" class=\"wp-image-1934\" width=\"512\" height=\"512\" srcset=\"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2020\/07\/episode85-1024x1024.jpg 1024w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2020\/07\/episode85-300x300.jpg 300w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2020\/07\/episode85-150x150.jpg 150w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2020\/07\/episode85-768x768.jpg 768w, https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-content\/uploads\/2020\/07\/episode85.jpg 1200w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Avez-vous choisi ? Ces 5 secondes qui changent la vie (\u00e9pisode 85)<\/figcaption><\/figure><\/div>\n\t\t\t\t\n\t\t\t<div class=\"podlove_cc_license\">\n    <p>\n\t\t\t\t-\n\t\t\t\t<\/p>\t\t\t\n\t\t\t<p>\n\t\t\t\tLes \u00e9pisodes du podcast sont mis \u00e0 disposition selon les termes de la Licence suivante :\n\t\t\t\t<\/p>\n\t\t\t\t<p>\n\t\t\t\t<a rel=\"license noopener\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\" target=\"_blank\">Creative Commons Attribution - Pas d'Utilisation Commerciale - Pas de Modification 4.0 International.<\/a>\n\t\t\t<\/p>\n\t\t<\/div>\n\t","protected":false},"author":3,"featured_media":1934,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-1936","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","post"],"_links":{"self":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes\/1936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes"}],"about":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/comments?post=1936"}],"version-history":[{"count":3,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes\/1936\/revisions"}],"predecessor-version":[{"id":1939,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/episodes\/1936\/revisions\/1939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/media\/1934"}],"wp:attachment":[{"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/media?parent=1936"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orianesavourelucas.com\/avezvouschoisi\/wp-json\/wp\/v2\/tags?post=1936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}